Fitness 101
Fitness 101
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
Prairie Landing's Executive Director, Amy Riegling will be available for questions, suggestions, concerns, or if you just want to stop in and say hello.
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
Prairie Landing's Executive Director, Amy Riegling will be available for questions, suggestions, concerns, or if you just want to stop in and say hello.
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
Natalie will be discussing Heart Healthy tips and cooking for a healthy heart.
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
Prairie Landing's Executive Director, Amy Riegling will be available for questions, suggestions, concerns, or if you just want to stop in and say hello.
For needle pointers, embroiderers, or any other stitching crafters. Bring a piece to show and share!
We will be carpooling to Anastasia’s Café, Please RSVP.
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
We had some interest last month with a few conflicts so we’re going to try it again! Please RSVP.
This will be a ton of fun!!! Come check it out!
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
Perfection is NOT required! Towne House’s Ann Marie Sordelet teaches painting techniques. Monthly, RSVP one week in advance to 969-8010 or asordelet@townehouse.org.
Prairie Landing's Executive Director, Amy Riegling will be available for questions, suggestions, concerns, or if you just want to stop in and say hello.
Please RSVP, we will carpool.
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
This will be a prospect and resident event. Fun time planned for all. Please RSVP, space is limited.
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.