Fitness 101
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
Prairie Landing's Executive Director, Amy Riegling will be available for questions, suggestions, concerns, or if you just want to stop in and say hello.
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
Bring your sack lunch to the clubhouse and join your friendly neighbor ladies for an afternoon full of laugh.
Part 2, Lesser First Known Ladies, A New Century
Restaurant TBD. Please RSVP to Pam by Monday, July 10th.
Please RSVP to Pam by July 10th. You must wear closed toe shoes and a shirt with sleeves for this tour.
Games and Snacks, what more fun could there be?? Join your neighbors for an afternoon full of laughs and some friendly competition. These games are sure to make you smile. […]
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.