PLEASE RSVP to Pam
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
Join in with your friendly neighbors.
We will go downtown for lunch on the square (Food Trucks) then visit the Art Museum at 2pm. The featured Exhibits: William S. Dutterer, Below the Surface: A Deep “See”, […]
Walk for Wellness. Meet at the clubhouse for a 30-minute group walk.
Come to the clubhouse and enjoy a self-created Sundae of your choice. All your favorite toppings will be available.
Bonnie will be available for scheduled appointments.