Pilates/Yoga
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
Please RSVP to Pam, we will carpool.
PLEASE RSVP to Pam
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
Join in with your friendly neighbors.
We will go downtown for lunch on the square (Food Trucks) then visit the Art Museum at 2pm. The featured Exhibits: William S. Dutterer, Below the Surface: A Deep “See”, […]
Walk for Wellness. Meet at the clubhouse for a 30-minute group walk.