Come check out these beauties. They are only stopping here for about an hour. Don’t miss out if you want to see them.
Join us for tea, cookies, and chit-chat!
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
Join us for fun conversation and yummy Donuts. We will discuss upcoming events, outings, and more! Amy our Executive Director will be joining us.
Go join in on the fun at The Towne House Gardens. There will be outdoor music, food, an art show, and more. 1 pm to 3 pm. You will need […]
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
There will be a sign-up sheet in the fitness center. Natalie will be measuring balance, strength, flexibility, and endurance.