This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
On the shores of beautiful Winona Lake sits The Village at Winona, a vibrant destination steeped in history. Listed on the National Register of Historic Places, this former summer retreat […]
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
Book Club will meet to discuss the book – The last thing he told me. A novel by Arthur Laura Dave.
Stop by the clubhouse and enjoy some nachos, tacos, and churros. Please RSVP to Pam
Join in with your friendly neighbors.
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.