Fitness 101
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
Perfection is NOT required! Towne House’s Ann Marie Sordelet teaches painting techniques. Monthly, RSVP one week in advance to 969-8010 or asordelet@townehouse.org.
Please feel free to come and join in.
Join us for tea, cookies, and chit-chat!
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
Join us for dinner at one of Fort Wayne’s landmarks. Please RSVP no later than November 21st
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.