Pilates/Yoga
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
Stop by and welcome your new neighbors to the community.
Stop in for a treat!
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
INTRODUCTION Light refreshments will be served.
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
We at Prairie Landing wish you a very Happy Birthday!
We at Prairie Landing wish you a very Happy Birthday!
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.