Labor Day
Happy Labor Day!
Happy Labor Day!
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
This week we will be playing Boggle. Learn to play here: https://www.youtube.com/watch?v=BJAdXnGAb7k
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
This was rescheduled from September This will be a guided tour and will last about 1 ½ hours. (Please RSVP to Pam, we will carpool)
Just a reminder - Be A Tourist in your Hometown! Enjoy all the things that Fort Wayne has to offer.
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
Learn the basics of woodworking with an accomplished woodworker. (Please RSVP with Pam we will carpool)
Bring your sack lunch to the clubhouse and join your friendly neighbor ladies for an afternoon full of laugh.