Fitness 101
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
Perfection is NOT required! This is a fun time to express your creativity and create your own masterpiece.
Randy Harter is a Fort Wayne historian that will show his PowerPoint video and educate you on the history of Fort Wayne. He will share a wealth of information about […]
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
Jeff Armstrong from WineTime will be explaining the nuances of various wines and offering food pairing ideas.
Join Ann Marie for tea, cookies, and chit-chat!
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
Join us for this group dinner outing at Cork & Clever, 221 E. Washington Center Rd. Cork & Clever offers high-quality steaks, seafood, and chops in a casual and cozy […]
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
Our summer concert series starts out with the Shannon Persinger Quartet. This jazzy vibe will get you into the mood for a drink and dancing!
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
Join us for fun conversation and yummy Donuts. We will discuss upcoming events and outings!