Fitness 101
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
This is a Championship Golf course right in the neighborhood that is open to the public. They offer a driving range as well as a 9 or 18-hole golf course. Touch base with your neighbors to meet as a group this date to play a game of golf or hit a bucket of balls. Cost […]
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
Get together while doing needlework, knitting, crocheting, or quilting. Bring a piece to show and share!
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
Perfection is NOT required! This is a fun time to express your creativity and create your own masterpiece.
Randy Harter is a Fort Wayne historian that will show his PowerPoint video and educate you on the history of Fort Wayne. He will share a wealth of information about our great city.
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
Jeff Armstrong from WineTime will be explaining the nuances of various wines and offering food pairing ideas.
Join Ann Marie for tea, cookies, and chit-chat!
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.