A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.

Using music and movement. Come enjoy these high-energy classes.

This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.

Prairie Landing's Executive Director, Amy Riegling will be available for questions, suggestions, concerns, or if you just want to stop in and say hello.

Using music and movement. Come enjoy these high-energy classes.

A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.

Using music and movement. Come enjoy these high-energy classes.

This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.

Prairie Landing's Executive Director, Amy Riegling will be available for questions, suggestions, concerns, or if you just want to stop in and say hello.

Using music and movement. Come enjoy these high-energy classes.

A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.

Using music and movement. Come enjoy these high-energy classes.

This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.

Prairie Landing's Executive Director, Amy Riegling will be available for questions, suggestions, concerns, or if you just want to stop in and say hello.

Using music and movement. Come enjoy these high-energy classes.