A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.

Using music and movement. Come enjoy these high-energy classes.

Using music and movement. Come enjoy these high-energy classes.

Carol Kirsch has graciously volunteered to lead our Book Club at Prairie Landing. The first meeting will be an organizational time to touch on topics such as - how often […]

A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.

Using music and movement. Come enjoy these high-energy classes.

This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.

Using music and movement. Come enjoy these high-energy classes.

A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.

BYOL (Bring Your Own Lunch) and join your neighbors of the female persuasion at the Clubhouse.

Using music and movement. Come enjoy these high-energy classes.

This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.

Perfection is NOT required! This is a fun time to express your creativity and create your own masterpiece.

Using music and movement. Come enjoy these high-energy classes.