Activities Calendar

This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.

Join us for fun conversation and yummy Donuts. We will discuss upcoming events and outings!

A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.

This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.

A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.

This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.

A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.

This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.

A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.

This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.

Join us for fun conversation and yummy Donuts. We will discuss upcoming events and outings!

A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.