Fitness 101
Fitness 101
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
Prairie Landing's Executive Director, Amy Riegling will be available for questions, suggestions, concerns, or if you just want to stop in and say hello.
Book Club will meet to discuss the book – The last thing he told me. A novel by Arthur Laura Dave.
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
Prairie Landing's Executive Director, Amy Riegling will be available for questions, suggestions, concerns, or if you just want to stop in and say hello.
Lecture with Dr. Rudy Kachmann and a cooking demo with Inspired Nutrition by Kelley. Please RSVP to Pam, space is limited.
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
Perfection is NOT required! Towne House’s Ann Marie Sordelet teaches painting techniques. Monthly, RSVP one week in advance to 969-8010 or asordelet@townehouse.org.
Prairie Landing's Executive Director, Amy Riegling will be available for questions, suggestions, concerns, or if you just want to stop in and say hello.
For needle pointers, embroiderers, or any other stitching crafters. Bring a piece to show and share!
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
Bring your knowledge and join your neighbors in some friendly trivia. Please RSVP to Pam.
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
Prairie Landing's Executive Director, Amy Riegling will be available for questions, suggestions, concerns, or if you just want to stop in and say hello.
We will be carpooling to Tequila Mexican Restaurant in Covington Plaza. Please RSVP to Pam by January 23rd.
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.
This is a great total body workout using bands, weights, and mats. Everyone can work at their own level.
Prairie Landing's Executive Director, Amy Riegling will be available for questions, suggestions, concerns, or if you just want to stop in and say hello.
A hybrid class using the mat and small ball creates a wonderful class building strength, improving flexibility, relieving stress & making the mind-body connection.